Do you feel guilty if you say no to someone or ask for help with something? Do you feel like you're too much or too emotional? Do you want to stop dysfunctional family patterns and break generational trauma? Do you want to stop using coping skills that hurt you or your loved ones? 

If you answered yes to any of these, then you've come to the right spot. Together, we can discover the root causes behind your struggles with anger, anxiety, guilt, shame, depression, codependency, disorganized eating or low-self esteem. It only takes one person to break a cycle and together we can get you to where you want to be in your healing journey.

I do believe that not every therapist is the right fit for every client so I do strive to refer clients to a more appropriate clinician if I feel that their needs could be better served elsewhere. Even if you are not sure where to start, reaching out is a great step so I can help you get closer to the right place for you. I look forward to hearing from you!